Swedish Massage

The main purpose of the Swedish Massage is to increase oxygen flow which finds its way to the muscles, joints and basically every cell in the body. 

At the same time, the lymphatic system is being stimulated, thereby expediting the flushing of toxins that normally build up in the body.  This technique has a profound effect on the central nervous system, initiating the release of serotonin, which is a natural hormone your body produces to control pain, anxiety and stress levels.  This series of reactions is the main reason why Swedish massage is considered one of the most relaxing massage techniques.