THE 7 CHAKRAS
1. ROOT CHAKRA
Represents our foundation and feeling of being grounded.
Location: Base of spine in the tailbone area.
Emotional issues: Survival issues such as financial independence, money and food.
2. SACRAL CHAKRA
Is our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
3. SOLAR PLEXUS
Is our ability to be confident and in-control of our life.
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.
4. HEART CHAKRA
Our ability to love.
Location: Center of the chest just above the heart.
Emotional issues: Love, joy, inner-peace.
5. THROAT CHAKRA
Our ability to communicate.
Location: Throat
Emotional Issues: Communication, self-expression of feelings, the truth.
6. THIRD EYE CHAKRA
Our ability to focus on and see the big picture.
Location: Between the eyes.
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
7. CROWN CHAKRA
The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional Issues: Inner and outer beauty, our connection to spirituality, pure bliss